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320: What’s Wrong with “Wellness”
Description
#320: Have you noticed how "wellness" has become more about expensive supplements and exclusive retreats than actual healing?
It's time we had an honest conversation about how the wellness industry has been hijacked by capitalism and privilege, leaving behind the very people who need healing most.
In this week's episode, I'm pulling back the curtain on the wellness industrial complex and offering a different vision - one that's rooted in accessibility, community care, and genuine healing.
Get full show notes, transcript, and more information here: https://beatrizalbina.com/320
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Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift