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#091 All about Flaxseed + Happy Holidays from Less Stressed Life listeners
Description
This season, let's help Santa with his mission by adding flaxseed to his milk and cookies!
In this week's special episode of the Less Stressed Life podcast, we had listeners share their favorite Christmas traditions with us.
Also, we learn more about interesting uses of flaxseed and its benefits from Mary Ekman of Manitoba Milling Company.
Some things I learned from Mary:
- How to spot high-quality flaxseed
- Flaxseed oxidation and freezing
- Benefits of flaxseed to hormonal issues
- Interesting ways you can use flaxseed and so much more!
Since this is a special Christmas episode you get a 25% on your next order of milled flaxseed at manitobaflax.com by using the code 25Manitoba
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For the month of September, Jigsaw Health is giving Less Stressed Life listeners 15% off any order! Use code LESSSTRESSED15 through September 30. Stock up on MagRelief Lotion for stress and sleep, Brain Boost Mag L-Threonate for focus, or Berry-Licious Electrolyte Supreme for daily hydration. Plus, start a new Electrolyte Supreme subscription and get a FREE stainless steel water bottle!