Episode Details
Back to EpisodesHow Quality Sleep Leads to Increased Productivity, Energy, and Overall Happiness, with Dr. Bijoy John
Episode 299
Published 1 year, 1 month ago
Description
In this podcast episode, Dr. Jonathan H. Westover talks with Dr. Bijoy John about how quality sleep leads to increased productivity, energy, and overall happiness.
Dr. Bijoy John is a Board-Certified physician and practicing sleep specialist, with more than 25 years of experience. He has seen firsthand the struggle many have with sleep and how these challenges impact the entire family.
Check out all of the podcasts in the HCI Podcast Network!