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FROM LONELINESS TO CONNECTION: FINDING PURPOSE IN YOUR FORTIES WITH SIMONE HENG

FROM LONELINESS TO CONNECTION: FINDING PURPOSE IN YOUR FORTIES WITH SIMONE HENG


Season 5 Episode 1


FROM LONELINESS TO CONNECTION: FINDING PURPOSE IN YOUR FORTIES WITH SIMONE HENG

What if success didn’t mean pushing harder but instead finding true connection? What if we chose lives that moved us more toward human connection and away from isolation and loneliness?

Hosts Jasmin Dhillon & Amanda Lim sit down with SIMONE HENG, a radio host turned author and global keynote speaker who made the bold decision to step away from societal expectations and carve out a life of true fulfilment.

If you’ve ever questioned whether the path you’re on is really the right one, this conversation will inspire you to rethink what success means and how to make it your own.

Simone’s personal and professional shift from burnout to balance is an inspiring story of reinvention, and she shares the lessons she’s learned along the way:

• Opting out of “hustle” culture & recognising the signs of burnout

• Defining success on your terms and why it’s never one-size-fits-all

• Letting go of others’ expectations to break free from the "shoulds"

• The steps you need to reinvent your life through meaningful connection

If this episode resonates with you, share it with someone who could use a fresh perspective on success, human connection, and purpose.

You can reach out to Simone via her Instagram account and check out her book, Let's Talk About Loneliness, here.

Chapters

00:00 – Introduction

02:15 – Simone’s Story: From Radio to Reinvention

08:40 – The Impact of Hustle Culture & Burnout

14:30 – The Power of Human Connection

21:05 – Redefining Success on Your Own Terms

28:50 – Steps to Reinvent Yourself in Midlife

35:20 – Final Thoughts & Advice from Simone

40:00 – Outro & Next Steps

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Published on 8 months, 3 weeks ago






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