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From Burnout to Breakthrough: How Positive Psychology is Rewiring Classrooms with Phil Januszewski

From Burnout to Breakthrough: How Positive Psychology is Rewiring Classrooms with Phil Januszewski


Season 2 Episode 13


📘 Episodic Synopsis

In this episode of Classroom Narratives: Healing and Education, Dr. Joey Weisler sits down with high-energy science teacher and motivational speaker Phil Januszewski. Known for his tattooed arms and contagious positivity, Phil shares how he blends chemistry instruction with principles of positive psychology to create a classroom culture rooted in connection, resilience, and gratitude. From burnout prevention to brain-based learning hacks, this is a must-listen for any aspiring educator—especially those wondering how to bring humanity into even the densest academic subjects.

📝 Show Notes (Key Highlights & Takeaways)

  • Meet Phil Januszewski: A 20-year veteran chemistry teacher and founder of the Positive Growth Lounge.
  • Science Meets Soul: How positive psychology and gratitude practices are embedded into STEM education.
  • The Gratitude Quiz Experiment: Phil’s simple intervention that improved test performance and classroom morale.
  • Combatting Burnout: Why teachers must schedule joy into their routines and know their personal "-ers" (e.g. baker, father, reader).
  • Teaching from Love, Not Martyrdom: How accountability and empathy can coexist in the classroom.
  • Quiz Rewrites That Actually Work: Phil’s unique grading system that rewards progress, not perfection.
  • Positive Growth Lounge: A virtual educator space to recharge and reconnect with purpose.
  • Message to New Teachers: You can thrive in this field, but only if you take care of yourself first.
  • Real Talk from Joey: A personal story of connection with his own chemistry teacher, and what it means to be seen.

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Published on 1 month ago






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