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Do you ever stay quiet when you really want to speak up, just to keep the peace?

Do you ever go along with plans you don't want to do, just so you feel like you fit in?

Do you ever agree with something you don't agree with, just so someone isn't mad at you?

If yes to any or all...this episode is for you! I don't have all the answers to get better at this, but I DO have a lot of thought provoking stories and questions that may help. Plus I share a few tips that have helped me. 

We don't want to get to the end of our lives full of regret. And to avoid that we need to start handling it now. 

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