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Hello. Welcome to LoFi Bedtime Very Tales. In this episode I present to you a meditation that may help you calm and build positivity within yourself. There are times in our lives that we must remind ourselves of the goodness that we have within us, especially when we are feeling down. This meditation is not too short and it is not too long. I hope that it says the right thing in the right way to help you reveal the positive light within yourself. Please give this a listen and always remember to do things today to make tomorrow better.