Episode Details

Sign up for the Supwell app for the best deals on running shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and exclusive Hobby Jogger gear discounts)

Here's what it's like behind-the-scenes of a 100 mile week of training and shoe testing while working a full time job as a dad of 3. Enjoy!

If you're going to buy any of the shoes mentioned, use my Running Warehouse link to support the channel: 

Asics Metaspeed Edge Paris https://www.runningwarehouse.com/search-mens.html?start=0&count=30&prevsearch=edge+paris&searchtext=edge+paris&from=supwell 

Nike Vomero 18 https://www.runningwarehouse.com/search-mens.html?start=0&count=30&searchtext=vomero+18&from=supwell 

0:00 Intro

0:20 Morning Routine

4:25 Getting Ready for My Run

7:25 Today's Workout

9:16 Today's Shoes

11:52 Morning Run

22:07 Post-Run Thoughts

28:34 Gear Review

30:15 Post-Run Routine

32:01 Refuel

33:18 Mom Cameo

34:16 Second Run of the Day

39:09 Refuel Part 2

44:18 Dinner

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com?from=supwell 

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/