Episode Details
Back to Episodes
#17 Jon Macaskill - How To Be A Better Leader & Why Compassion Is So Important
Season 1
Episode 17
Published 1 year, 4 months ago
Description
Joining us this week is Ex Navy Seal and Speaker, Jon Macaskill.
After many years in the teams, Jon now shares his lessons on how to be a better leader and how we can all practice more mindfulness.
Expect to learn:
- His 4 pillars for leadership and why compassion is the most important one
- Using our physical self to become more mindful and present
- Why therapy and coaching is so important
- How to manage your ego as a leader
- The importance of finding the right people to surround yourself with
And much more!
Follow Jon here - https://linktr.ee/JonMacaskill
Download our app here:
https://apps.apple.com/gb/app/pitstop-mens-health/id6470808583
https://play.google.com/store/apps/details?id=com.pitstopdev.pitstopapp&pcampaignid=web_share