Episode Details
Back to Episodes
The Second-Ever Grapplearts Q&A Podcast with Stephan Kesting
Episode 30
Published 10 years, 5 months ago
Description
The second-ever Grapplearts Radio Q&A format podcast. In this episode I answer questions from my newsletter readers and cover many topics, including
- How to come back to BJJ training after an injury... and not lose your mind while you're rehabbing...
- Options for transitioning out of Z guard (and half guard in general) to open guard
- How to improve your BJJ cardio so you don't gas out on the mats so easily
- A beginner's approach to learning guard passing
- How to know what techniques you should be focusing on in your drilling
- And much more...