Episode Details

This is a fun episode: instead of me doing the interviewing the tables get turned and I get grilled by Cody from the Codyjitsu podcast.  We covered tons of stuff including my martial arts background, how I got my black belt, my favourite moves and techniques, specific strategies to train around injuries, the role of competition in training, and much more. 

Follow Cody on Instagram: @AmericanGrapplingAcademy

Follow me on Instagram: @Stephan_Kesting

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That kind of stuff is super appreciated, and it's really helping!