Episode Details
Back to EpisodesThe Building Blocks of Healthy Eating
Episode 1
Published 12 years, 4 months ago
Description
Trainers: Jim and Kathy Coover’s Personal Trainers Scott and Jill Knight
The Coover’s Personal Trainers, Jill and Scott Knight lay the groundwork for healthy eating. Learn the simple rules for food purchasing and preparation processes for a healthier you!