Episode Details
Back to EpisodesHow to Kick Emotional, Mindless, and Closet Eating Habits to the Curb
Episode 1
Published 12 years, 3 months ago
Description
Trainers: Jim and Kathy Coover’s Personal Trainers Scott and Jill Knight
The Coover's Personal Trainers, Jill and Scott Knight identify the top unhealthy eating habits that can sabotage your fitness goals. In this podcast, the Knight’s train listeners how to easily avoid eating these unnecessary calories.