Episode Details
Back to EpisodesFiber. Is Your Daily Intake Enough?
Episode 1
Published 12 years, 2 months ago
Description
Trainers: Jim and Kathy Coover’s Personal Trainers Scott and Jill Knight
In this week’s podcast, The Jim and Kathy Coover’s Personal Trainers, Jill and Scott Knight, stress the important role fiber plays in a healthy diet. Jill and Scott conclude the podcast answering popular questions posted on the IsaBody Challenge Official Facebook Group.