Episode Details
Back to EpisodesDon’t Fall Off the Wagon: Maintaining Your Lifestyle Change
Episode 1
Published 12 years, 1 month ago
Description
Trainers: Jim and Kathy Coover’s Personal Trainers Scott and Jill Knight
Jim and Kathy Coover’s personal trainers, Jill and Scott Knight, discuss mandatory goals for a healthy lifestyle. The Knights stress the importance of keeping nutrition, exercise and hydration goals. Then they answer questions from the official Isagenix IsaBody Challenge® Facebook page.