Episode Details

Struggling with what to eat for your alternate meal on Shake Days? Kathy Coover's personal trainer Jill Knight and registered dietitian Gillean Barkyoumb explain how everything you need to succeed on your Shake Day is in the palm of your hand! Check out the Isagenix 400-600 Calorie Meal Planner and follow along.

For more information about meal planning, visit www.isagenixhealth.net/what-to-have-for-a-third-meal-on-isagenix-shake-days/