Episode Details

Part of a successful Isagenix lifestyle are the food choices you make outside of Isagenix meal replacements and supplements. Meal planning and prepping each week will not only set you up for success with the proper amounts and types of food you consume, but eliminate the chances of making poor decisions when you are hungry and don't have a meal already prepared. In this week's podcast, the Coovers' personal trainers, Jill and Scott Knight, talk you through how they meal plan for success and how you can, too.