Episode Details
Back to Episodes20. Grief & Sorting Through Belongings after Child Loss
Description
Losing a child is a pain beyond words, and figuring out what to do with their belongings can feel overwhelming. Should you keep everything? Should you start letting go? There is no right or wrong way, but if you're struggling with where to begin, this episode is for you. We’ll explore gentle, practical ways to sort through your child's belongings. Whether it's been months or years, you’ll find encouragement, reassurance, and actionable steps to help navigate this emotional process.
What You’ll Take Away from This Episode:
🔹 The surprising reason why keeping everything may be making your grief harder
🔹 Small, manageable ways to begin sorting through your child's things—without pressure
🔹 Creative ways to repurpose and honour their belongings so you never feel like you're "letting go"
🔹 How to release guilt and give yourself permission to move forward with love 🔹 Why this process doesn’t have to happen all at once—and how to know when you’re ready
Links & Resources from the Show:
- Join the Angel Moms Community — a safe, supportive space for bereaved moms
- Free list of grief resources for bereaved moms
- Join the Comfort Connection newsletter
Connect with Me
- Instagram: @griefsupportformoms
- Facebook: @griefsupportformoms
- Website:
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