Episode Details
Back to EpisodesDeveloping a Training & Performing Mindset as an Athlete
Description
Do you know the difference between a training mindset and a performing mindset? Both mindsets are needed for success, but you must be careful when you use each, otherwise it can actually hurt your game.
In this episode, we will dive into the difference between a training and performing mindset, and a tip you can use to get into a performing mindset for games
Work with me!
π§ 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/
π Mentally Tough Kid Course (for youth athletes)
π Mind Games Book: https://a.co/d/gXZfORN
π Athlete Mental Training Book: https://a.co/d/bfojamY
Free Training: Top 5 Mental Mistakes Athletes Make
*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.