Episode Details

Can the way you organize your space affect your mood? Dr. Sanjay Gupta answers a listener’s question about clutter and mental health. Plus, do blue light glasses really work? We break down the science behind digital eye strain and what actually helps. 

If you want to hear more from therapist KC Davis, check out our episode Is There Such a Thing as the Organized Brain? 

Learn more about your ad choices. Visit podcastchoices.com/adchoices