Episode Details
Back to Episodes
Ashtanga Yoga - Niyamas - Sauca
Episode 58
Published 1 year ago
Description
Welcome to the Yoga Connection with Zorananda. In this episode I introduce the second part of the first limb of ashtanga yoga, niyama, and dive into sauca, "cleanliness".
Check out my social media and website links below:
Website: Zorananda
Instagram (Yoga): Instagram
Instagram (Music): Instagram
Spotify (Music): Zorananda | Spotify
Intro and Outro Music: Plant a See by John Atonic