Episode Details

Energy, Gut Feelings & Healing: Reiki and the Mind-Gut Connection

Season 1 Episode 21 Published 1 year, 7 months ago

Description

In this episode, Stef shares her deeply personal journey with Reiki—explaining how energy healing has become a cornerstone of her path to wellness and transformation. Meanwhile, Lauren unpacks Dr. Emeran Mayer’s compelling insights on the mind-gut connection, revealing how our gut health is intertwined with our everyday lives. Together, they explore the intersection of spiritual energy and practical health, offering you inspiring takeaways to support your own healing journey. Tune in for an episode that’s as informative as it is transformative!

Please Make sure to follow us on our social media pages to stay up to date:

www.facebook.com/ivegotgutspodcast

www.instagram.com/ivegotgutspodcast

https://www.youtube.com/@IveGotGutsPodcast

Listen to the Podcast Worldwide:

iHeart Radio

https://iheart.com/podcast/238278766/

Apple Podcasts

https://tr.ee/SO0cSiSBvP

Spotify

https://open.spotify.com/show/31w8bdwasutxCGCMhhYYh5?si=eCtax030QY-qTxqu92Sx3w

Amazon Music