Episode Details
Back to EpisodesHow to Defeat Performance Anxiety
Description
It is a common experience for individuals to suffer from performance anxiety. In this episode, I will explain what performance anxiety is, how it's created, and how you can defeat it.
Performance anxiety arises from the inability to handle pressure, but it is important to note that pressure is subjective. What may be perceived as pressure by one person may not be the same for another.
***LET'S CONNECT:***
Facebook: https://www.facebook.com/ElizabethLouisCoaching
Instagram: instagram.com/elizabethlouiscoaching
Youtube: https://www.youtube.com/c/ElizabethLouis
Linkedin personal profile: https://www.linkedin.com/in/louiselizabeth/
Please leave me a review on Apple Podcast!
***LET'S CONNECT:***
Checkout My Courses:
Sign up for my Newsletter
Website:
Tik-Tok -