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Stargirl, Absentia, The King's Man, Actor, Neil Jackson shares hacks for anxiety and depression
Description
sage + blush wellness founder, Siri Baruc Thornton gives actor, Neil Jackson (Stargirl, Absentia, The King's Man) a Mountain Breathwork infused with Reiki session and they talk about navigating anxiety and depression and the various easily accessible tools that he's extensively researched and applied effectively for years. Neil shares the science behind cold plunging and the various applications of it, the amazing use of "stoned yoga", and the non-party medicine of psilocybin mushrooms in releasing and creating a better relationship with anxiety.
Siri Baruc Thornton is a Reiki Master of Masters, Mountain Breathwork facilitator, Akashic Records Teacher, and founder of sage + blush wellness, a safe space to come home to the soul that you are. All services and membership can be found on www.sageandblushwellness.com
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