Episode Details

[RECIPE IN SHOW NOTES] Got a few tins of beans in the cupboard? Chili is a weekly staple in Simon's house. He knows his stuff so I am keen to hear what he does in HIS house because it's guaranteed to be good. You'll have to listen to the episode to hear his serving suggestions. 

Want more food tips? Check out the 5 Minute Food Fix Instagram. 

Recipe 

Ingredients  

2 finely chopped carrots 

2 x capsicum, de-seeded and diced 

1 onion, finely chopped 

garlic clove x 1 

1 tsp sweet paprika 

1 tbs of - - THE MYSTERY INGREDIENT: Mexican spice mix!! (Whuuut?? Does this exist. Answer: yup.) 

1 finely chopped sweet potato 

1 tin chopped tomatoes 

2 tins drained and rinsed black beans 

1 stock cube 

Method 

Sauté onion, carrots, and capsicum. Add garlic, paprika and Mexican spice mix and cook for two minutes, stirring. Add in tomatoes, beans, sweet potato and capsicum and cook for 15 - 20 mins. Finish with a tablespoon of butter  

Optional, to serve: Coriander, sour cream, Greek "yoghurt", guacamole. 

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