Episode Details

Are you leaning more toward pessimism lately? It's okay. The ebb and flow of life can sometimes pull us in darker directions. Together, we're going to shine a light on these shadows. Using the powerful ABCDE method from Martin Seligman's "Learned Optimism," we'll learn how to transform our negative reactions into enlightened, strength-filled choices. Let's take negativity by the horns and turn it into a force for growth.

And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:

• Leave a review of this podcast.
• Email a screenshot of your review to info@susie-moore.com

Simple as that!

If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.