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Circle Of Friends: RaeAnne Dutz - Screen Time
Published 1 year, 4 months ago
Description
Adolescents are spending on average anywhere from 5 1/2 hours to 8 hours on screens.
Excessive screen time may lead to:
- Increased anxiety, stress, and depression
- Sleep problems
- Increased irritability & mood swings
- Reduced tolerance for frustrations
- Distractions and difficulty with focus
- Poor grades in school
- Poor self-image and body image issues
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