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This episode uncovers the critical role of epigenetics in understanding and managing autoimmune diseases, with Dr. David Bilstrom sharing expert insights on gene expression and chronic illness. The discussion highlights how factors like trauma and lifestyle choices can influence which genes are activated or suppressed and offers practical solutions for improving overall health through integrative approaches.

• Discussion of Dr. David Bilstrom’s medical background 
• Explanation of epigenetics and its significance 
• The transition from genetic determinism to epigenetic consciousness 
• Impact of trauma on gene expression across generations 
• Common signs that indicate gene activation issues 
• Identifying autoimmune risk factors in children 
• The role of functional medicine in addressing chronic diseases 
• Importance of gut health and vitamin D in epigenetics 
• Actionable steps for improving gene expression and health 
• Closing messages and available resources for listeners

How to connect with Dr. Bilstrom:

http://www.DrDavidBilstrom.com
www.instagram.com/drdavidbilstrom/
www.facebook.com/drdavidbilstrom
www.twitter.com/drdavidbilstrom
www.linkedin.com/in/drdavidbilstrom
www.youtube.com/drdavidbilstrom

Access Dr. Bilstrom's Free 7-day Educational Email Course:  Medical Bill Detox - How to Solve the Root Cause of Autoimmune Disease & Stop Spending Thousands of Dollars on Unnecessary Treatments:http://www.DrDavidBilstrom.com/medicalbilldetox 

Link to my free training “The Root Cause Approach to Gut Healing”—my step-by-step framework to stop guessing and start healing

Link to a free 30 minute Gut Check Call

Link to my website

Disclaimer: None of the content discussed is meant to be taken as medical advice. All information presented is for educational purposes only and listeners and viewers assume all responsibility around implementing any changes to their health and medical regimen.