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Rowing for Fitness, Strength, and Sport w/ Shane Farmer, Anders Varner, Doug Larson, and Travis Mash
Episode 791
Published 9 months, 3 weeks ago
Description
Shane Farmer is the founder of Dark Horse Rowing. He's a rower, a 4X CrossFit Games athlete, former gym owner, Concept2 Master Instructor and has made his career de-mystifying rowing for non-rowers. He's married with two kids and has 13 chickens and an orchard. He loves soil regeneration, permaculture, and testing himself regularly at new and interesting forms of fitness.
Work With Us: Arétē by RAPID Health Optimization
Links:
Coach Travis Mash on Instagram