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Have you had your dopamine hits today?
Season 1
Episode 114
Published 1 year, 6 months ago
Description
When did you last give yourself credit for making progress?
Gary Robertson reflects on recognition, encouragement and the satisfaction of achieving something meaningful. From everyday choices to a memorable golf shot, he explores celebrating your own effort and sharing those moments with others.
Try it: Recognise one specific thing you did well, then offer someone else a genuine word of encouragement.
Explore more Purposeful reflections at LYLOP.