Episode Details

While forcing ourselves to exercise at the gym, it can be all too easy to look around and judge others. Maybe it makes us feel a bit better in the moment regarding how we look, how in shape we are (or aren’t) and what we’re wearing…maybe it’s time to stop. (Previously aired)

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices