Episode Details

Gina Livy's Facebook Lives from The Livy Method Winter 2025 Support Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/livymethodwinter2025

If you’ve been wondering what to do when the scale won’t budge, this episode’s for you. Gina is breaking down what it really means when your weight isn’t moving, how to level up using the Maximizing Checklist, and yes—how to make sure your scale isn’t lying to you (spoiler: you can test it!). She's also talking about the magic of losing weight in layers—and how your wardrobe might just need a total reset. Plus, the difference between indulging on purpose and falling into the treat mind trap, how to finish strong with your goals, and why there’s no one better than you to assess where you’re at. Bonus: sneak peek at next week’s tweak and a big shoutout to the incredible Livy Community—you truly are the best!

To learn more about The Livy Method, visit www.ginalivy.com.

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