Episode Details

Why does he seem so into you one moment… and distant the next? If you’ve ever felt like you’re walking on eggshells in a relationship—afraid that asking for more will push him away—you’re not imagining things. You might be dealing with avoidant attachment. In this episode, I’m breaking down the sneaky ways avoidants pull away, why it’s not your fault, and how to stop chasing connection that leaves you feeling exhausted.

You might want to listen if:

• You feel like you have to “earn” love to keep someone interested
•  He was so into you at first… then suddenly pulled back
•  You find yourself overanalyzing texts and questioning what went wrong
•  Every deep conversation gets brushed off or shut down
•  You’re tired of relationships that leave you feeling anxious and unfulfilled

Let’s talk about what’s really happening—and how to break the cycle.

WORK WITH ME

• 🎯 Schedule your FREE 30-min Attachment Assessment with Jenn — see if the Fall 2026 Cohort is the right fit for you
• Ready Now? Join the Speak Honest Academy
• Apply for FREE Podcast Coaching with Jenn
• Ask your Coach a question — it might get featured on the show

LEARN MORE

• Grab your copy of the #1 best-selling book, Dance of Attachment
• Visit www.speak-honest.com to learn more
• Watch Jenn's 🔴 TEDx Talk

STAY CONNECTED

• Join our FREE Speak Honest Facebook Group 🧡
• Follow Jenn on Instagram: @speak_honest
• Enjoying the show? A review helps other women find us!

DISCLAIMER:  Speak Honest podcast content is informational, not professional or medical advice. Jenn is an ICF relationship coach, not a licensed therapist. Consult health professionals for specific concerns. Client opinions do not reflect Speak Honest’s stance. We aim for acc...