Episode Details

Self-care podcast exploring Stress Physiology and The Amygdala, Exploring Individual Stressors & Herbal Allies That Support Stress with Dr. Erin Stokes, ND.

TOPICS::

** Stress Physiology and The Amygdala (09:44).

** Exploring Individual Stressors (22:48).

** Herbal Allies That Support Stress (30:11).

NOTES::

Show notes: amberapproved.ca/podcast/562

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ABOUT MY GUEST: Dr. Erin Stokes, ND As a Naturopathic Doctor who has been on the forefront of innovative education for over 20 years, Dr. Erin Stokes is passionate about people transforming their lives through the healing power of plants.

Erin received her Naturopathic Doctor degree from Bastyr University in 2001, and remains true to the primary principles of naturopathic medicine - the healing power of nature, treating the whole person, and doctor as teacher.

Dr. Erin Stokes realized her passion and skill for educati