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#16 Martyn Odell - How To Enjoy Cooking, Care Less About Perfection And Embrace Fun
Season 1
Episode 16
Published 1 year, 5 months ago
Description
Martyn Odell aka, The Lagom Chef is a media personality and content creator, with over 1.2m followers on TikTok.
Joining us to talk all things food, cooking and dealing with life in the public eye, expect to learn:
- How to make cooking feel like less of a chore and more of a mindful practice
- The importance of food for good relationships with others
- Balancing health/fitness with eating good food
- Becoming a father and dealing with the pressure and changes that brings
- Why we should all care less about everything
And much, much more.
Follow Martyn here - https://www.instagram.com/lagomchef/
Download our app here - https://apps.apple.com/gb/app/pitstop-mens-health/id6470808583
https://play.google.com/store/apps/details?id=com.pitstopdev.pitstopapp&pcampaignid=web_share