Episode Details
Back to Episodes
Me time for work-at-home moms: the little-known secret to stop yelling at your kids! (aka, the importance of time out for WAHMs)
Description
You feel like you can handle one more thing.
Just one more.
You can handle it. But you cannot speak for yourself and your attitude after that.
You’ve felt this many times, I’m sure. (I sure have – those kids, am I right?)
So – what to do about it?
We're going to talk about yelling and how to stop the boundaries way (not the willpower way), because I'm guessing you've already tried the willpower.
What you’ll learn:
· Have firm, no-guilt boundaries
· Warn your kids when you’re about to lose it
· Know your limits and stop ahead of time
What's going to pull you back from the edge? You need to know that, and build it into your day.
If you think about it, it's really a gift to your kids and their childhoods.
Wouldn't they rather we listened to their playlist for 10 minutes and have that cheerful, smiling mommy, than get to listen to their music for 40 minutes and have mom yell at them the rest of the day?
I know which I'd pick.
You’ve got this!
Alyssa
Episode transcript: https://yourunbusylife.com/stop-yelling-at-your-kids/
Routines for introverted moms:
Wishing you could actually like your life (with kids) again?
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets….
And exhausting yourself to do it.
So I’m going to hand you the cheat sheet to work-from-home balance….
By using Human Design to pull out the right tactics for your specific personality + family setup.
Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/