Episode Details

I bet you've heard of cycle syncing - but do you know how it can actually help your life? (It's not just to make you super-good at memorizing the scientific name for each phase of your cycle!) In this podcast interview with Hormone Rants, I’m chatting with Briana about using cycle syncing to personalize your exercise routine, what food you eat, and even vacation planning. Click play to discover how cycle syncing unleashes your inherent feminine productivity!

Quote: When you align your life with your cycle, everything gets easier. -Briana Villegas

Episode transcript: https://yourunbusylife.com/cycle-syncing/

Briana's Freebie: https://brianavillegas.com/freetracker 

Briana's Website: www.brianavillegas.com 

Briana's Instagram: https://www.instagram.com/brianavillegascoaching/

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

Hosted on Acast. See acast.com/privacy for more information.

Nope - you don't actually have to choose between the business you want and the life you want.

That's what the Business Cleanout is for.

You send me the messy version of your business, your responsibilities, your projects, your team, your life.

I'll take your whole pile and turn it around within 30 days.

Because you don't need to spend another month trying to make everything fit.

You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.

→ Take a look at the Business Cleanout