Episode Details

I bet you've heard of cycle syncing - but do you know how it can actually help your life? (It's not just to make you super-good at memorizing the scientific name for each phase of your cycle!) In this podcast interview with Hormone Rants, I’m chatting with Briana about using cycle syncing to personalize your exercise routine, what food you eat, and even vacation planning. Click play to discover how cycle syncing unleashes your inherent feminine productivity!

Quote: When you align your life with your cycle, everything gets easier. -Briana Villegas

Episode transcript: https://yourunbusylife.com/cycle-syncing/

Briana's Freebie: https://brianavillegas.com/freetracker 

Briana's Website: www.brianavillegas.com 

Briana's Instagram: https://www.instagram.com/brianavillegascoaching/

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

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Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets…. 

And exhausting yourself to do it.

So I’m going to hand you the cheat sheet to work-from-home balance…. 

By using Human Design to pull out the right tactics for your specific personality + family setup.

Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/