Episode Details
Back to Episodes
Is alone time worth the mom guilt when you're a mompreneur? Here’s what to do next time your mom guilt makes you regret taking a break!
Description
Do you ever feel like those few minutes of technically-alone-time aren’t worth it, compared to the mess you’re going to face as soon as you reappear?
Today’s episode is all about what to do when that happens.
Aka, how to deal when you’re trading time for mom guilt – and what to do about it.
Get ready for some serious mindset upleveling!
What you’ll learn:
· The real reason for alone time
· What your kids are getting out of this arrangement
· How to journal out any mom guilt you’re feeling
Whatever you need, you’re allowed to make it happen. Because it’s going to be better for them, not just for you.
A happier, more present mom – kids who got a break from each other – a less stressed, rushed home. What’s not to approve of?
Go grab your scheduler and take a look at today. Where can you fit in some whole-house-recharge time this afternoon?
Pencil it in and make it happen. You both win.
You’ve got this!
Alyssa
Episode transcript: https://yourunbusylife.com/alone-time-worth-guilt/
Routines for introverted moms:
Do you need some a lot of white space in your calendar?
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
Nope - you don't actually have to choose between the business you want and the life you want.
That's what the Business Cleanout is for.
You send me the messy version of your business, your responsibilities, your projects, your team, your life.
I'll take your whole pile and turn it around within 30 days.
Because you don't need to spend another month trying to make everything fit.
You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.