Episode Details
Back to Episodes
Craving some time away from the kids as a mom running an online business? Don’t do this, or you won’t be able to enjoy that alone time!
Description
How many hours of alone time do you currently get during a typical day?
(No, hours was not a typo.)
Is your current alone time stat <1 hour? Want to know how to get more of that precious stuff?
Then keep listening for your top don’ts on how to get time to yourself, every single day – plus a 5-day challenge to walk you through the micro steps between “nap time = chore time” and “hours to myself every day”!
What you’ll learn:
· Don’t magically expect the time to appear
· Don’t carve up your me time into 20 minutes here and there
· Why you shouldn’t take the minimum amount of me time possible
It’s time to do something radical with your naptime.
It’s time to retake your free time. To rediscover who you used to be, and start feeding her.
You’ll like your life so much more – I promise.
Take the naptime challenge and start your daily relaxing habit this afternoon!
You’ve got this!
Alyssa
Episode transcript: https://yourunbusylife.com/craving-some-time-alone/
Routines for introverted moms:
Want to get 3 hours back in the day for yourself?
Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/
Hosted on Acast. See acast.com/privacy for more information.
Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets….
And exhausting yourself to do it.
So I’m going to hand you the cheat sheet to work-from-home balance….
By using Human Design to pull out the right tactics for your specific personality + family setup.
Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/