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Need a break from the kids? How to recharge when you’re an introverted mompreneur and your kids are driving you crazy!

Need a break from the kids? How to recharge when you’re an introverted mompreneur and your kids are driving you crazy!

Episode 167 Published 2 years, 10 months ago
Description

Today we’re going to talk parenting hacks for HSPs (Highly Sensitive People).

 

Otherwise known as introvert recharging tactics.

 

Ready? This is going to be gold.

 

When you’re overwhelmed: take care of yourself first.

 

Don’t beat yourself up for not making it through the day (or outing) before your energy stores ran out.

 

What you’ll learn:

·        What you need to do to fix the situation

·        How to carve out your own quiet space despite the chaos of your kids

·        What you could do differently next time before crazy mommy shows up

 

So here’s your challenge for today: What do you commit to doing next time you feel that mommy overwhelm coming on?

 

What’s going to be your go-to “time to myself” refresh hack?

 

Pick something, and do it. Every day. All week.

 

And see what a difference that makes.

 

Are you ready to turn your low-energy, hate-being-an-introvert days around? I hope so – and all it takes is one small thing.

 

Taking care of yourself first.

 

Do it.

 

You’ve got this!

Alyssa

 

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

 

Episode transcript: https://yourunbusylife.com/recharge-introvert/


Are you exhausted from spending naptime cleaning up the house?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/



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Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets…. 

And exhausting yourself to do it.

So I’m going to hand you the cheat sheet to work-from-home balance…. 

By using Human Design to pull out the right tactics for your specific personality + family setup.

Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/

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