Episode Details

Do you sometimes feel like an HSP’s version of a morning routine is way different than everyone else’s? Is that making you second guess whether you’re doing it “right”?

Today’s let’s go over the TRUE needs of a highly sensitive woman – mom – who knows she needs a morning routine (and an evening one), but doesn’t want to do it the way the rest of the noise-tolerant world does.

Because that’s no help when you’re dealing with sensory excitabilities.

What you’ll learn:

·        How to modify morning routines for an HSP

·        Why you need afternoon decompression time as an HSP

·        The reason an HSP should regroup in the evening before spending time with her spouse

Which HSP routine are you going to tackle first? Is it your morning time, afternoon decompression, or evening recharge-before-husband spot?

Which time of day jumped out at you?

Go do that one. Get yourself straight on that one. And then tackle the others, one at a time, another week or month.

Get your frustration point settled first. Because following your intuition on where to change is the fastest way to see transformation.

Which routine are you brainstorming about today?

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: 

https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/hsp-routines/

Do you need some a lot of white space in your calendar?

Book your free Work/Life Balance session: https://yourunbusylife.com/free-call/

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Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets…. 

And exhausting yourself to do it.

So I’m going to hand you the cheat sheet to work-from-home balance…. 

By using Human Design to pull out the right tactics for your specific personality + family setup.

Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/