Episode Details

This is motivation Monday, and today we’re talking about why you’re not taking long enough breaks as a mom – plus how to fix this.

Did you figure that you could get away with a 20-minute coffee break, or a 15-minute phone scroll, and then you’d be back to work?

Sorry, it doesn’t work that way.

Your brain (and body) need a longer break than you think they do. And I’m going to unpack why.

Episode transcript: https://yourunbusylife.com/long-enough-breaks 

Is your dream to have a quiet house, all to yourself? Then a healthy dose of me time is coming right up! Get the downtime you need to warm up that 2nd cup of coffee, recharge from your day, and knock out your business to-do list. Book your free call with me to find out how to get this kind of free time every day - soon it’s going to be *your* reality!

Book your free call here: https://alyssawolff.satoriapp.com/offers/278910-free-work-life-balance-productivity-session 

 Hosted on Acast. See acast.com/privacy for more information.

Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets…. 

And exhausting yourself to do it.

So I’m going to hand you the cheat sheet to work-from-home balance…. 

By using Human Design to pull out the right tactics for your specific personality + family setup.

Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/