Episode Details

This is motivation Monday, and today we’re talking about the balance between investing time for a big life change vs. going a little at a time (and when that’s good enough).

Some coaches will tell you that if you’re going to make a big life change – like losing weight or really learning a new sales technique or turning yourself into an expert painter – that you need to go all in.

I mean ALL. IN.

I’m talking weekend course taking, evening journaling, everything on your podcast listen list is this person, skipping your regular routine and chores and cooking in favor of the program’s homework, all that sort of stuff.

They say it’s because you need to push the reset button to give your brain a break.

*Other* coaches say that it’s all bunk. That all you need to do is a little a day. That the only way to eat an elephant is a bite at a time.

So who’s right? Or neither of them?

Episode transcript: https://yourunbusylife.com/big-push-big-change