Episode Details
Back to EpisodesHere’s how much productivity it costs you as a business owner when you stay up late each night!
Episode 375
Published 1 year, 11 months ago
Description
Today we’re talking about how much productivity it costs you when you stay up late each night.
You know what I’m talking about, right?
That “do I have to get up this morning” groan that rips from your throat without you even having to think about it, when you’ve pushed your bedtime just a liiiiittle bit too far (okay, a lot too far) the night before?
Have you ever stopped to think how much this sleep hangover and fuzzy brain setting is affecting your productivity the morning after?
I call it the Productivity Hangover.
But starting today, no more Productivity Hangovers for you.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
Episode transcript: https://yourunbusylife.com/productivity-cost-stay-up-late/