Episode Details
Back to EpisodesHere’s how much productivity it costs you as a business owner when you stay up late each night!
Description
Today we’re talking about how much productivity it costs you when you stay up late each night.
You know what I’m talking about, right?
That “do I have to get up this morning” groan that rips from your throat without you even having to think about it, when you’ve pushed your bedtime just a liiiiittle bit too far (okay, a lot too far) the night before?
Have you ever stopped to think how much this sleep hangover and fuzzy brain setting is affecting your productivity the morning after?
I call it the Productivity Hangover.
But starting today, no more Productivity Hangovers for you.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms:
Episode transcript: https://yourunbusylife.com/productivity-cost-stay-up-late/
Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets….
And exhausting yourself to do it.
So I’m going to hand you the cheat sheet to work-from-home balance….
By using Human Design to pull out the right tactics for your specific personality + family setup.
Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/