Episode Details

Is selfcare plus a business going to turn me into a selfish mom? Here’s how I decide how much hobby time is right for me as a WAHM (vs. when I'm taking too much time off!)

Episode 381 Published 1 year, 10 months ago

Will self care turn me into a narcissist?

Won't selfcare make me selfish? Isn't it fundamentally self-indulgent? Aren't I already taking too much time off?

That's the question that's top of mind for most moms as soon as I tell them they need to be taking more time off.

Today’s topics:

What's really beneath this from a self-worth level
How much alone time is right for you
Why you're shooting yourself in the foot each and every time you start your selfcare time

What nitty gritty, mindset-level shift can you make to your day - today - and drop the selfcare equals narcissism thinking?

Your whole energetic outlook is going to change after this. I promise.

You’ve got this!

Alyssa

Routines for introverted work-at-home moms: https://yourunbusylife.com/

Episode transcript: https://yourunbusylife.com/will-selfcare-make-you-selfish/