Episode Details
Back to EpisodesIs selfcare plus a business going to turn me into a selfish mom? Here’s how I decide how much hobby time is right for me as a WAHM (vs. when I'm taking too much time off!)
Description
Will self care turn me into a narcissist?
Won't selfcare make me selfish? Isn't it fundamentally self-indulgent? Aren't I already taking too much time off?
That's the question that's top of mind for most moms as soon as I tell them they need to be taking more time off.
Today’s topics:
- What's really beneath this from a self-worth level
- How much alone time is right for you
- Why you're shooting yourself in the foot each and every time you start your selfcare time
What nitty gritty, mindset-level shift can you make to your day - today - and drop the selfcare equals narcissism thinking?
Your whole energetic outlook is going to change after this. I promise.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms: https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/will-selfcare-make-you-selfish/
Nope - you don't actually have to choose between the business you want and the life you want.
That's what the Business Cleanout is for.
You send me the messy version of your business, your responsibilities, your projects, your team, your life.
I'll take your whole pile and turn it around within 30 days.
Because you don't need to spend another month trying to make everything fit.
You need to see what can change so you can crush the goals you've been dreaming about and still be there for the kids.