Episode Details
Back to EpisodesIs selfcare plus a business going to turn me into a selfish mom? Here’s how I decide how much hobby time is right for me as a WAHM (vs. when I'm taking too much time off!)
Description
Will self care turn me into a narcissist?
Won't selfcare make me selfish? Isn't it fundamentally self-indulgent? Aren't I already taking too much time off?
That's the question that's top of mind for most moms as soon as I tell them they need to be taking more time off.
Today’s topics:
- What's really beneath this from a self-worth level
- How much alone time is right for you
- Why you're shooting yourself in the foot each and every time you start your selfcare time
What nitty gritty, mindset-level shift can you make to your day - today - and drop the selfcare equals narcissism thinking?
Your whole energetic outlook is going to change after this. I promise.
You’ve got this!
Alyssa
Routines for introverted work-at-home moms: https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/will-selfcare-make-you-selfish/
Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets….
And exhausting yourself to do it.
So I’m going to hand you the cheat sheet to work-from-home balance….
By using Human Design to pull out the right tactics for your specific personality + family setup.
Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/