Episode Details
Back to EpisodesCan you flip the switch to easily banging out 4 hours of work AND getting in a workout - and do it using just ONE mindset hack?
Episode 391
Published 1 year, 8 months ago
Description
If you’re deep in busy season right now, and you feel the need to change something about your way-too-stuffed calendar, here’s the cheat sheet on how to survive (and thrive!) in busy season.
Today’s topics:
- What’s realistic (housework wise) for you right now
- What’s truly causing the stress in this season
- How to implement “no guilt motherhood” during this phase of life
You do what you have to to fill your bucket, replenish YOUR energy stores, and keep going the next day.
That’s way more important than checking off every single bullet point under “how to be the perfect mom.” Okay?
You’ve got this!
Alyssa
Routines for introverted work-at-home moms: https://yourunbusylife.com/
Episode transcript: https://yourunbusylife.com/switch-from-overwhelm-to-ease/