Episode Details

Today we have a bonus episode for you all about cutting stress to grow productivity. 

We’re bringing on a guest, Charlotte Haggie, to talk about the importance of resilience vs. time management. Charlotte is a wellbeing coach who helps working moms build their resilience so that they can manage the stressors of life and have the capacity to do the things they need to (and want to) with ease and peace.

Why? Because "emotion is energy in motion." (Quote unknown.)

We discuss:

• What are your top 2 tips for moms who are stressed? (To help them get out of that fight or flight spiral, and be able to think clearly.)
• What's inside your daily resilience practice?
• How has being a personal trainer and health coach impacted your wellness advice to working moms?

Charlotte's download: 5 Simple Habits to Build Your Resilience as a Working Mum: https://buildyourresilience.grwebsite.com/ 

Listen - you don’t want to hang out in this family stage for 2 years, constantly showing up last minute for your kids OR your clients, barely making it to your monthly revenue targets…. 

And exhausting yourself to do it.

So I’m going to hand you the cheat sheet to work-from-home balance…. 

By using Human Design to pull out the right tactics for your specific personality + family setup.

Grab your FREE personality-specific WFH audit here: https://yourunbusylife.com/human-design-reading/